Elizabeth is a Licensed Professional Counselor (LPC) with over a decade of training and experience. She uses an eclectic, client-centered, trauma-informed approach, aligning with and respecting each individual’s unique process. She works to create a safe place for her clients to explore hidden parts of themselves, while acting as a kind and non-judgmental guide. Elizabeth primarily works with adults and older adolescents experiencing depression, anxiety, or any internal conflict in need of attention. She pulls from Cognitive Behavioral, Emotion Focused, Motivational Interviewing, and Mindfulness techniques based on the needs and desires of the individual.