Positive Mind and Body

About us

Head-Shots-6.15.14-47

About Positive Mind and Body

Positive Mind and Body, LLC is a private practice for psychotherapy in Philadelphia that was formed between two close colleagues who both trained at the Children’s Hospital of Philadelphia. We are a team of expert clinical professionals, psychiatrists, psychologist, and therapists who all work to help people develop the best stress management and problem-solving skills. We devise practical cope up strategies that assist people struggling with mental disorders and behavioral issues.

Our goal is to create a safe space for patients, whether young or old, to overcome emotional difficulties.  We provide the most current, evidence-based treatments for mood disorders, depression, anxiety, ADHD, behavioral issues, eating disorders, weight problems, situational stress, substance abuse/addiction, self-injury, relational problems and a full host of other mental health issues. We also come in with practical solutions to build self-esteem and confidence. Our approach is to make people address their feelings, identify the factors that trouble their thinking pattern and establish an accurate routine to react to difficult situations better.

Couples Counseling in Philadelphia

Positive Mind and Body experts specialize in couples counseling Philadelphia and conflict resolution in a relationship. If you are experiencing a troubled marriage or romantic partnership, we can aid to check communication barrier and bring back the lost spark. We cover-

  • Communication problems
  • Infidelity
  • Intimacy and sexual issues
  • Effects of addiction
  • Life transitions like child birth, loss of job
  • Divorce or break up
  • Any other issue affecting the relationship

We offer a comprehensive range of treatment options, including individual psychotherapy, stress and anger management, couples counseling Philadelphia, family therapy, group therapy and medication management. No matter you seeking psychotherapy or just small guidance and consultation to navigate the difficult life scenarios, our team would gladly help you. Please feel free to contact us and see how we can best meet your needs. We would be happy to assist you define and reach your wellness goals.

You can contact us here.

Rates and Insurance                             Services and Hours

Our Practitioners

(Click the name to learn more about each practitioner)

 

Dr. Imran Posner

Child Adolescent and Adult Psychiatrist, specializing in treatment of behavioral issues, mood, anxiety, weight issues, ADHD

 

 

 

 

 

 

Dr. Emma Solon

Child, Adolescent Psychiatrist

 

 

 

 

 

 

Ashara Cashaw, MSW, PsyD

PsyD, Child and Adolescent therapist

 

 

 

 

 

 

Elizabeth Merrell, MA, LPC, NCC

Licensed Professional Counselor specializing in young adult and adult psychotherapy